I received this product to give my honest review. I have been using this now for 2 weeks, directions say to use in the morning with your breakfast and with your dinner if you can handle it. So far, i have been able to take both doses. Also states, not to use for more than 15 days, which makes sense. I love the fact that this product is natural and also has calcium I did not experience any nasty side effects (you know what I mean) but have noticed that I am going more frequently which is a good thing and I do not feel bloated, no cramps, just natural. I am going to use this again next month as this bottle gives you a 3 month supply. I am assuming you need to wait a month in between uses Hopefully my plateau with my diet will kick in as i have not been as regular as I would have liked for the past year since starting my diet. This seems like it might be the kick that I have been looking for. Hopefully i do not go back to the way i was after stopping this. If so, guess i'll have to get more
http://amzn.to/1KQKP1K
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